Erayna Sargent —Speaker | Consultant | Entrepreneur

Empowered Leaders. Resilient Teams. Sustainable Success.

I help forward-thinking leaders prevent burnout, boost engagement, and build a culture where performance and well-being go hand in hand.

Let’s create a workplace where your team wins—without burning out.

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Burnout is Costing You More Than You Think

of employees experiencing workplace burnout.

77%

Annual disengagement risk for every 100 employees

$2.6M

85%

employees don’t use their company’s mental health benefits

50%

Of managers say they don’t know how to support struggling employee

Your team’s well-being is an above-the-line investment.

When burnout takes hold, engagement drops, performance suffers, and turnover skyrockets. The good news? You have the power to change it.

Small Shifts. Big Impact. Lasting Results.

Here’s How I can Help

Speaking

Keynotes, fireside chats, and panels that deliver insightful, empowering, and action-driving talks—leaving attendees inspired and equipped to make real change.

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Training

Engaging, interactive workshops designed to equip your team with practical tools, real strategies, and the confidence to apply them—all through Hooky Wellness.

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Tools

Digital and tangible resources designed to bridge the gap between awareness and action, making burnout relief a daily practice.

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"Erayna was exceptional! I loved how she approached wellness and burnout in a creative perspective rather than a generic session. I had a tactical question about not being fulfilled at my job and she answered it with strategic steps on navigating it."

— Ahriana E.

A light hearted journey from burnout to brillance

An illuminating adult storybook that weaves a narrative around adulting and the burnout relief journey.

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Let’s Build a Better Way to Work—Together.

Whether you're planning an event that sparks action or looking for real solutions to support your team, let’s explore the right approach for your goals. Book a discovery call today.

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stress less, More relief

Hi, I’m Erayna

I know the hustle all too well. After earning my MBA, I spent over a decade as a brand innovation leader across the consumer goods, tech, and workspace design industries. I’ve felt the pressure, the deadlines, and the burnout that comes with them. That’s why I don’t just talk about burnout—I equip leaders and teams with real, practical strategies to prevent it without sacrificing success.

who I support

I partner with leaders and organizations committed to providing real, impactful support—offering a scalable menu of solutions tailored to your objectives and budget

Individual Professionals

HR, People and Functional Team Leads

Companies, Non-Profits and Professional Communities

Clients Include

Breaking the Burnout Cycle

See me in action →

Get the Support Your Team Needs.

Looking for the right burnout relief solutions for your team or event? Let’s talk about how I can help. Request more information, and I’ll be in touch.

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